“In any given moment we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow
If you’re interested in learning more about coaching, this journey exercise may give you a taste of what the experience might be like for you. In my coaching, I often pose open-ended questions for reflection that will challenge you to adopt new perspectives or discover possibility. I am an avid learner and also weave books, podcasts, and coursework into coaching.
Start with this exercise, and if you have questions or want to take the journey further, please contact me.